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Life

Dec 13, 2020
3 min

Deeper Relationships Impacting the Level of Performance

The connection between social cohesion and our performance in any tasks is confirmed by research as well as real life experiences.

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World Human Rights Day: A Reminder of Solidarity

sapna

Dec 10, 2020
3 min

World Human Rights Day: A Reminder of Solidarity

Human Rights Day is annually observed on December 10. Human rights are rights that we all have regardless of our status or background.

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The Impact of the Physical and Social Environment on Mental Wellness

sapna

Dec 7, 2020
3 min

The Impact of the Physical and Social Environment on Mental Wellness

Our immediate physical environment can affect our mental health at varying levels, but so can our social environment.

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Anxiety in Teenagers: Fuelling the Need for Mental Health Awareness

sapna

Dec 2, 2020
4 min

Anxiety in Teenagers: Fuelling the Need for Mental Health Awareness

Teenagers are increasingly associated with anxiety because this age is often a period of increased uncertainty, and social decisions.

20 views0 comments

Dealing with Fear and Uncertainty in Daily Life

sapna

Nov 29, 2020
3 min

Dealing with Fear and Uncertainty in Daily Life

Uncertainty is a state when predictable outcomes are questioned. We are all afraid of uncertainty and find comfort in predictability.

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Long Term Happiness Through a Shift in Our Mindset

sapna

Nov 26, 2020
3 min

Long Term Happiness Through a Shift in Our Mindset

Everyone has different ways of defining what happiness means to them. Happiness isn’t necessarily materialistic, it is a mindset.

4 views0 comments

Psychological Empowerment: Identifying Individual and Group Motivators

sapna

Nov 20, 2020
3 min

Psychological Empowerment: Identifying Individual and Group Motivators

Psychological empowerment refers to feeling intrinsically motivated to achieve certain goals, and feel in complete control of one's actions.

7 views0 comments

Children's Day: Celebrating Children and their Rights

sapna

Nov 14, 2020
2 min

Children's Day: Celebrating Children and their Rights

Children's Day is on 14 November in India, celebrated to raise awareness about the rights, care and education of children.

6 views0 comments

World Kindness Day: A Day of Positivity and Togetherness

sapna

Nov 13, 2020
3 min

World Kindness Day: A Day of Positivity and Togetherness

Kindness isn’t just about doing something good, but about bridging gaps between people of different backgrounds and growing in solidarity.

3 views0 comments

The Importance of Emotional Wellness in Education

sapna

Nov 12, 2020
3 min

The Importance of Emotional Wellness in Education

Our emotions play a vital role in our education. Everything we do depends on and how we feel as well as affects our emotional wellbeing.

4 views0 comments

Productivity and the Importance of Goal Setting

sapna

Nov 8, 2020
3 min

Productivity and the Importance of Goal Setting

What is the importance of setting goals? One of the main reasons is to regulate, and possibly increase productivity levels.

9 views0 comments

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