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Life

Dec 13, 2020
3 min

Deeper Relationships Impacting the Level of Performance

The connection between social cohesion and our performance in any tasks is confirmed by research as well as real life experiences.

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World Human Rights Day: A Reminder of Solidarity

sapna

Dec 10, 2020
3 min

World Human Rights Day: A Reminder of Solidarity

Human Rights Day is annually observed on December 10. Human rights are rights that we all have regardless of our status or background.

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The Impact of the Physical and Social Environment on Mental Wellness

sapna

Dec 7, 2020
3 min

The Impact of the Physical and Social Environment on Mental Wellness

Our immediate physical environment can affect our mental health at varying levels, but so can our social environment.

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Anxiety in Teenagers: Fuelling the Need for Mental Health Awareness

sapna

Dec 2, 2020
4 min

Anxiety in Teenagers: Fuelling the Need for Mental Health Awareness

Teenagers are increasingly associated with anxiety because this age is often a period of increased uncertainty, and social decisions.

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Dealing with Fear and Uncertainty in Daily Life

sapna

Nov 29, 2020
3 min

Dealing with Fear and Uncertainty in Daily Life

Uncertainty is a state when predictable outcomes are questioned. We are all afraid of uncertainty and find comfort in predictability.

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Long Term Happiness Through a Shift in Our Mindset

sapna

Nov 26, 2020
3 min

Long Term Happiness Through a Shift in Our Mindset

Everyone has different ways of defining what happiness means to them. Happiness isn’t necessarily materialistic, it is a mindset.

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Transition of Television to Online Streaming: Impact on Mental Health

sapna

Nov 21, 2020
4 min

Transition of Television to Online Streaming: Impact on Mental Health

21st November was declared as World Television Day by the United Nations in 1996 to recognise the way television has spread information g...

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Psychological Empowerment: Identifying Individual and Group Motivators

sapna

Nov 20, 2020
3 min

Psychological Empowerment: Identifying Individual and Group Motivators

Psychological empowerment refers to feeling intrinsically motivated to achieve certain goals, and feel in complete control of one's actions.

7 views0 comments

Children's Day: Celebrating Children and their Rights

sapna

Nov 14, 2020
2 min

Children's Day: Celebrating Children and their Rights

Children's Day is on 14 November in India, celebrated to raise awareness about the rights, care and education of children.

6 views0 comments

World Kindness Day: A Day of Positivity and Togetherness

sapna

Nov 13, 2020
3 min

World Kindness Day: A Day of Positivity and Togetherness

Kindness isn’t just about doing something good, but about bridging gaps between people of different backgrounds and growing in solidarity.

3 views0 comments

The Importance of Emotional Wellness in Education

sapna

Nov 12, 2020
3 min

The Importance of Emotional Wellness in Education

Our emotions play a vital role in our education. Everything we do depends on and how we feel as well as affects our emotional wellbeing.

4 views0 comments

Productivity and the Importance of Goal Setting

sapna

Nov 8, 2020
3 min

Productivity and the Importance of Goal Setting

What is the importance of setting goals? One of the main reasons is to regulate, and possibly increase productivity levels.

9 views0 comments

Diwali: Celebrating Safely as a Community

sapna

Nov 7, 2020
3 min

Diwali: Celebrating Safely as a Community

Also known as the festival of lights, Diwali is one of the most important and widely celebrated holidays of India.

29 views0 comments

Ahhaa

Jul 25, 2018
1 min

Is there a thing called mistake?

Is there a thing called mistake. Or is it only in our diction? We think, talk, act. Sometimes we end up doing things that is incorrect an...

44 views0 comments

Ahhaa

Jul 23, 2018
2 min

Attention is Love!

Is there really a world out there? Or is it all how we feel? Does anything have an absolute feeling of its own or it is all our own inter...

56 views0 comments

Ahhaa

Jul 23, 2018
2 min

When Mind Says "It is All Over"

In life there are always a set of good moments and then there are a set of ones we don't like. Our idea of life largely depends on how mu...

73 views0 comments

Ahhaa

Jul 23, 2018
3 min

Persisting without Fear

Fear is a destructive energy for any person. Fear of any kind breeds illusion. Dissecting, understanding and knowing fear is helpful to c...

60 views0 comments

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